Broad Peak Summit Pictures

Sophie climbed Broad Peak, 12th highest peak in the world located in Pakistan

After summiting Lhotse, 4th highest peak in the world located in Nepal, and Cho Oyu, 6th highest peak in the world located in Tibet, Sophie found the mental and physical strength to climb and summit Broad Peak on July 25th 2011, at her 4th Broad Peak' Summit attempt in one month.

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Sophie hopes that her outstanding effort will inspire people to do,

and to send an empowering message that Everything Is Possible! 

Don't give up, believe in yourself!

Annapurna Trek

View from Annapurna Base Camp

Annapurna Base Camp Trek

Early September is the end of the monsoon season. The cons are that I did not see any views, as it was raining and cloudy all day every day. It was not much fun to trek with this weather and be soaking wet all the time. The plus are the trekkers. In this off season, there is no big group, only individual trekking. I met every single day very interesting people, with great stories and good energy.

Here below, a group of Chinese trekkers who are celebrating the Mid-Autumn Festival at Annapurna Base Camp. I was one of those heartwarming moments when you feel being part of something different. They were singing traditional songs, and invite me to join them to eat the Mooncake that they brought from China.

Learn more about the Mooncake : http://en.wikipedia.org/wiki/Mooncake

Trek Altitude chart

I got very sick, and take my recovery very seriously. I did the Annapurna Base Camp Trek with specific goals in mind:
- Get pre-acclimatized for my coming climb. Manaslu base Camp is at 4800m
- Check myself physically : How I do, How I feel


I spent 3 nights at Base Camp and Trek up to ~4800m several times. I felt good. I noticed that I lost a lot of acclimatization, as I woke up at the morning with my visage swollen. It is a natural inflammation of your mucus due to altitude. Otherwise, I did not notice any other symptoms: headache, nausea, difficulty to breathe …



Trek Pictures  
 
Life style: As I walked through more remote areas, I can enjoy the Gurung region traditions and lifestyle

 

Jungle: Until Deurli, I walked mainly in the Jungle. It is full of animals. We can hear the birds singing loud, monkeys jumping trees to trees, a broad range of butterfly … , the down side are the letches. But with salt in your socks, and tiger balm on your shoes, they do not bite

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Annapurna Trek Itinerary

Annapurna Trek Itinerary

DAY #1

• Drive from Pokhara to Phedi
• Phedi to Pothana: The trail climbs through Dhampus from where you will start to get a splendid view of the Annapurma range, and then gradually ascends a forested trail paved with stones. There is a short steep climb to Pothana at 1,890m 
• Pothana - Landruk: The trail climbs through forest to a clearing on top of the hill at 2010m, where there are views of Annapurna South and Hiunchuli. From there make a steep decent, through forests alive with birds, ferns and orchids into a huge side canyon of the Modi Khola. From here it's an easy walk, past fields, a school before the trail drops a bit to the flagstone streets of Landruk, a Gurung village at 1,565m.

DAY #2

• Landruk to New Bridge: The narrow trail to the sanctuary turns north up the Modi Khola valley passing alongside rice terraces then through forests and a short walk up the river bed leads to New Bridge (1,340m).
• New Bridge to Chommrong: A stiff climb leads to Jhinudanda (1,780m) and from the trial continues to climb steep uphill along a treeless ridge to Taulung at 2180m. A short distance from Taulung, the trail rounds a bend and enters the upper part of Chhommrong at 2,170m.
• Chommrong - Bamboo: Leaving Chommrong, the trail descends on a stone staircase and crosses the Chommrong Khola. Climbing high above the Modi Khoa on it's west bank, the trail passes through the tiny settlement of Tilche in forests of bamboo, rhododendron and oak. The trail continues in rhododendron forests, climbing to Khuldigar at 2,540m. It is then a short distance on a muddy trail to Bamboo at 2,335m.
• Bamboo to Dovan: The trail climbs steeply through stands of bamboo, then through rhododendron forest up the side of the canyon, occasionally dropping slightly to cross tributary streams. Trail cleared up shotly before Dovan at 2,505m 

DAY #3

• Dovan to Deurali: Trail ascending continuously to Hinko. The trail crosses a ravine and a major avalanche track just beyond Hinku, then climbs through large boulders. About half an hour beyond Hinku is Deurali at 3,200m.

DAY #4

• Deurali - Machhapuchhre Base Camp
Above Deurali, the valley widens and becomes less steep and you can see the gates to the sanctuary. As the trail continues into the sanctuary, it crosses two wide avalanche tracks on a narrow trail that huddles up against the cliffs. The trail then descends to meet the Modi Khola and follows the river to Bagar at 3300meters. From there cross a moraine and a stream and finally reaches Machhapuchre Base Camp at 3,700m.
• Machhapuchre Base Camp (MBC) up to Singu Chuli Base Camp (cave camp) - sleep at MAC: From Machhapuchre base camp cross the rubble - strewn snout of the South Annapurna Glacier and follow the Modi Khola on its true right bank until it is joined by a tributary stream from the West Annapurna Glacier. Follow this north - west over moraines and grassy meadows to a rock overhang before the snout of the West Annapurna Glacier

DAY #5

• Machhapucharee Base Camp to Annapurna Base Camp: It's an about two hour climb to Annapurna base camp (ABC) 4,130m. Once at ABC, I will do an acclimatization hike up to 4800m, to back down and sleep at ABC

DAY #6

• Annapurna Base Camp up to Tharpu Chuli Camp: Acclimatization hike to Tharpu Chuli Camp at 5,230m. Sleep at Annapurna Base Camp to consolidate a good acclimatization. (after being sick , I want to take it easy and rebuild my acclimatization if needed)

DAY #7

• Annapurna Base Camp to Chomrong

DAY #8

• Chomrong to Naya Pul: On the way down  will d a detour to Poon, stunning view point.

 DAY #9

• Naya Pul drive to Pokhara

Pokhara Buddhist Monastery, a masterpiece

I visit today a Buddhist Monastery. It is a masterpiece. The paintings are splendid, with an impressive level of details. The paintings are telling the buddha story. You walk in the monastery reading the wall painting as you would read a book. It is a must !

More of Sophie's Actities & Pictures  in Pokhara

• Sarangkot View Point (link)
• Rowing on Phewa Tal Lake (link)
• The World Peace Pagoda (link)
• ...
• all of them ...  (link)

Sarangkot View Point

Annapurna Range View from Sarangkot

It is the highest viewpoint easily accesable from Pokhara. Two hours walk up the staircase, or get most of the way up by local bus or Taxi.

Sarangkot has great views in all four directions, Pokhara below, The Annapurna Range including its highest peaks, Rolling Hills off to the sunset and a rural lanscape out along the ridge road.

more picture of Pokhara

http://followtheclimb.blogspot.com/search/label/Pokhara

Rowboat on the Phewa Tal lake

Phewa Tal Lake in Pokhara ... it is breathtaking

Spreading majestically westwards from Pokhara, Phewa Tal is the second-largest lake in Nepal. On calm days, the mountains of the Annapurna Range are perfectly reflected in the mirrored surface of the tal. Away from the shore, the water is clean and deep and the dense forest along the south side of the lake provides shelter for brilliant white egrets.

Rowboating for the pleasure of everyone ;)

The readers ...

Homemade Swimming Floats or "brassards de natation"

more Pokhara pictures (link)

http://followtheclimb.blogspot.com/search/label/Pokhara

World Peace Pagoda - Pokhara, Nepal

World Peace Pagoda

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Learn more

World Peace Pagoda by Wikipedia

A Peace Pagoda is a Buddhist stupa designed to provide a focus for people of all races and creeds, and to help unite them in their search for world peace. Most (though not all) have been built under the guidance of Nichidatsu Fujii (1885–1985), a Buddhist monk from Japan and founder of the Nipponzan-Myōhōji Buddhist Order. Fujii was greatly inspired by his meeting with Mahatma Gandhi in 1931 and decided to devote his life to promoting non-violence. In 1947, he began constructing Peace Pagodas as shrines to World peace.

The first Peace Pagodas were built as a symbol of peace in the Japanese cities of Hiroshima and Nagasaki where the atomic bombs took the lives of over 150,000 people, almost all of whom were civilian, at the end of World War II. By 2000, eighty Peace Pagodas had been built around the world in Europe, Asia, and the United States.

The Peace Pagoda was awarded the Courage of Conscience award June 5, 1998 in Sherborn, MA



World Peace Pagoda - Pokhara, Nepal
Balanced on a narrow ridge high above Phewa Tal, the brilliant-white World Peace Pagoda in Pokhara is a massive Buddhist stupa which was constructed by Buddhist monks from the Japanese Nipponzan Myōhōji organisation. Besides being an impressive sight in itself, the shrine is a vantage point which offers spectacular views of the Annapurna range and Pokhara city.

more pictures of Pokhara (link) :

http://followtheclimb.blogspot.com/search/label/Pokhara

Devi's Falls in Pokhara

 

Devi's Falls in Pokhara

Devi's Falls marks the point where the Pardi Khola stream vanishes underground. When the stream is at full bore, the sound of the water plunging over the falls is deafening.


According to locals, the name is a corruption of David's Falls, a reference to a Swiss visitor who tumbled into the sinkhole and drowned

more pictures of Pokhara (link) : http://followtheclimb.blogspot.com/search/label/Pokhara